Our Connecting to Self Sessions Center

Empowerment. Courage. Insight. Self-Belief.

What to Expect

A personalized session designed to help you embrace your story, speak up with courage, and move authentically through the world.

In every Integration Session, we focus on you—your goals, your challenges, and how you move through the world. Through engaging exercises and meaningful reflection, we uncover insights about how you show up for yourself and others. These tailored sessions honor your story, empowering you to embrace all parts of yourself with courage and pride, and to navigate life with authenticity.

Neal Leaheey

following Shannon Dale Stott's workshop, I knew something was very different. Then I realized- I was already subconsciously applying everything that I'd learned from her

Discover how Integration Sessions have empowered others to reconnect with themselves and step into the world with renewed confidence

Scarlett Moon Bell

Shannon is an astounding teacher...Exploring those feelings and moments of being jarred are moments where we can step back into ourselves to take care of ourselves

This is your moment to connect deeply with who you are. Something brought you here—trust it. Take the next step into a space where you can discover what’s possible when you show up fully as yourself

Connect to Myself