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All Together Now:
Bodies 

Practice presence. Deepen awareness. Move toward connection.

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Welcome to Altogether Now: Bodies

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Altogether Now: Bodies is a space to move, breathe, notice, and connect—together.
Rooted in the understanding that the body holds deep wisdom, this offering invites people of all ages (especially those 50+) into movement experiences that build strength, flexibility, and body awareness.

This Practice Transforms

This movement practice is focused on body awareness and healing. With personalized attention, you'll learn to listen to your body and move with intention.

Now offering small group drop-in classes every Wednesday in a private home studio.
Space is limited — pre-registration required.

What You’ll Do Here

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Bring Your Body Just As It Is

Here, you show up as you are—with all that your body carries. Whether you're healing, aging, grieving, or thriving, Altogether Now: Bodies gives you space to explore what your body is telling you.
Movement becomes a practice of deep listening to self

Move With Meaning

Every class is grounded in a monthly theme—like Release, Confidence, or Belonging. These themes guide our choreography, playlist, our breath, and our moments of reflection.
We move to reconnect with our bodies’ intuition and build the awareness we need to navigate our lives with intention.

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Be Witnessed, in Change

Whether we’re circling up after class to share tea or moving through what our bodies need-absorbing energy, celebrating wins, or quiet—this is a space of shared presence. Altogether Now: Bodies, is more than a class. It's a community where personal healing becomes collective care.

 "...I came in for exercise. I left feeling like I belonged in my own body again.”
                               - Student  

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This is for me If...

  • I am looking for a small group movement space that welcomes every version of me—tired, grieving, joyful, and everything in between?

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  • I want a space that challenges me to slow down and truly listen to what my body is telling me?

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  • I am ready to connect with myself and others in ways that support healing, transformation, and deeper awareness

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